Practice “Self-Care Sundays”
Maria Zimmitti, Psychologist
Start a practice of “Self-care Sundays” for you (and your family). What fills your bucket as you transition into Monday (e.g., cook your favorite meal, watch a fun show, practice a skincare routine, stretch/yoga, herb tea with fresh mint and honey, or whatever helps you feel calm, relaxed, and restored).
You can visit my professional page here.
Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on whatsapp
Share on telegram
Share on email